You don't need to own linen pants, know what ujjayi breathing is, or wear anything white. Little Farm of Calm is a yoga and wellness retreat in Benalla, Victoria — built by a physio who got tired of an industry selling people things they don't need, and decided to do it properly instead.

It's not a resort. It's not a hotel. It's definitely not a motel... so what is our Victorian Yoga Retreat? Or is it a wellness retreat? And what is the difference between a yoga and a wellness retreat anyway?