Yoga & wellness retreats with activities that will recharge your mind and body. Feel refreshed from immersing yourself in wellness, invigorated by trying new things and inspired by spending a beautiful weekend in nature. Our retreats change with the seasons to provide you with what you need most. You get to choose at every step of the way, do as much or as little as you need.

As part of our mission to be one of the best wellness retreats in Victoria, we’ve invested in the highest quality infrared saunas. Benefits of even a single infrared sauna session can include reduced blood pressure, improved REM sleep, reduction in symptoms of menopause, inflammatory and chronic pain conditions, accelerated muscle recovery and improved mood. Come and see for yourself on our Victorian Yoga retreats.

What does Victoria’s Best Yoga Retreats really mean? Learn about those internet lists for Best Wellness Retreat in Victoria etc and where they really come from. Plus get some ideas for real and authentic retreats that might be just what you are looking for.

What is a floatation tank? What will it do for me and what should I expect when I float? We include the option of float therapy on all our Victorian wellness and yoga retreats so have done our best to answer your questions. Ever thought it would be nice to hide away from the world for a while? In your own private space bubble, which is warm and comfy? Well that is essentially what you do in a floatation tank. And with a mountain of studies demonstrating the benefits of floatation for both the body and the mind, it was a logical fit in our ongoing quest to be one of Victoria’s best yoga retreats (yes, there are several awesome retreats in Victoria, we’re all different and will work for different people. So we will never say that we are Victoria’s best Yoga retreat or Victoria’s best Wellness Retreat - but we keep striving to be one of them.)

Our wellness & yoga retreats include treatments to enhance your relaxation and recovery. Red Light therapy has been shown to do both these things plus a whole lot more in a broad range of clinical studies - but what does it involve? Read on to learn all about red light therapy on your wellness and yoga retreat itinerary and all the good things it can do.

Benalla accommodation and Victorian Yoga retreats with quiet rooms, comfy beds, decent coffee and reliable hot water … add some free-wifi that actually works and Netflix for the perfect stay! Why is this so hard to find?

A yoga retreat where you can be yourself. Do as much or as little as your body needs, take as much space as your your mind needs. Our goal is that you leave feeling relaxed, refreshed and recharged for the year ahead

It's not a resort. It's not a hotel. It's definitely not a motel... so what is our Victorian Yoga Retreat? Or is it a wellness retreat? And what is the difference between a yoga and a wellness retreat anyway?

What is aerial yoga and is it hard? Like many things in yoga, the hardest part of aerial yoga is learning to trust your body and overcome your fears. And we think on a yoga retreat is the perfect place to do all these things.