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Little Farm of Calm
Wellness Retreats Victoria
Who, Why & When
Wildlife Shelter
Book A Retreat
Burnout Assessment
Burnout Recovery Handbook
5-Day Burnout Prescription
Retreats: Everything You Need to Know
Wellness Retreats: Food FAQ
Wellness Retreats: Cabins
Wellness Retreats: Booking FAQ
Cancellation Policy
Feel Good Guarantee
Retreat Itineraries
Contact Us
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Little Farm of Calm
Wellness Retreats Victoria
Who, Why & When
Wildlife Shelter
Book A Retreat
Burnout Assessment
Burnout Recovery Handbook
5-Day Burnout Prescription
Retreats: Everything You Need to Know
Wellness Retreats: Food FAQ
Wellness Retreats: Cabins
Wellness Retreats: Booking FAQ
Cancellation Policy
Feel Good Guarantee
Retreat Itineraries
Contact Us
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0
Wellness Retreats Victoria
Folder: About Us
Back
Who, Why & When
Wildlife Shelter
Book A Retreat
Folder: Burnout Recovery
Back
Burnout Assessment
Burnout Recovery Handbook
5-Day Burnout Prescription
Folder: Retreat FAQs
Back
Retreats: Everything You Need to Know
Wellness Retreats: Food FAQ
Wellness Retreats: Cabins
Wellness Retreats: Booking FAQ
Cancellation Policy
Feel Good Guarantee
Retreat Itineraries
Contact Us
Little Farm of Calm - evidence-based wellness retreats in Benalla, Victoria

Evidence-based wellness retreats on a working wildlife shelter in Benalla, Victoria - 2 hours from Melbourne. Weekend wellness retreats and home to the 5-day Burnout Prescription. Run by healthcare professionals. Float, sauna, red light, aerial yoga, reformer Pilates, and the occasional mini goat. Physio led wellness, without the waffle.

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  • Wellness Retreats Victoria
  • Retreat Dates & Booking
  • Bookings
  • About Jill & Darren
  • Contact Us

Clinically-led 5-day burnout recovery retreats. Personalised protocol to reduce cortisol, inflammation, and the physical signature of chronic stress. Workboots, not white coats, friendly, not fancy. Designed for occupational burnout (WHO ICD-11 QD85) or those running on empty - this is a restorative farm stay, not a mental health clinic.

The Prescription
  • The Burnout Prescription (5 Day Retreat)
  • Free Burnout Assessment
  • Free Burnout Recovery Handbook
Wildside Wildlife - shelter and rescue in Benalla, Victoria
🦘 Injured Wildlife in Benalla Area Call 0417 057 056
🦘 Injured Wildlife 24/7 Victoria Wide Call Wildlife Victoria: (03) 8400 7300
Location
121 Grant Drive
Benalla, Victoria 3672
[email protected]
© 2026 Health & Fitness Workshop Pty Ltd T/A Little Farm of Calm. All rights reserved. Privacy Policy
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