As part of our mission to be one of the best wellness retreats in Victoria, we’ve invested in the highest quality infrared saunas. Benefits of even a single infrared sauna session can include reduced blood pressure, improved REM sleep, reduction in symptoms of menopause, inflammatory and chronic pain conditions, accelerated muscle recovery and improved mood. Come and see for yourself on our Victorian Yoga retreats.

It's not a resort. It's not a hotel. It's definitely not a motel... so what is our Victorian Yoga Retreat? Or is it a wellness retreat? And what is the difference between a yoga and a wellness retreat anyway?