What you need to know about our Victorian Wellness Retreats

Jill Mentiplay Jill Mentiplay

Is this the Wellness Retreat for you?

Yoga & wellness retreats with activities that will recharge your mind and body. Feel refreshed from immersing yourself in wellness, invigorated by trying new things and inspired by spending a beautiful weekend in nature. Our retreats change with the seasons to provide you with what you need most. You get to choose at every step of the way, do as much or as little as you need.

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Jill Mentiplay Jill Mentiplay

All about Infrared Saunas

As part of our mission to be one of the best wellness retreats in Victoria, we’ve invested in the highest quality infrared saunas. Benefits of even a single infrared sauna session can include reduced blood pressure, improved REM sleep, reduction in symptoms of menopause, inflammatory and chronic pain conditions, accelerated muscle recovery and improved mood. Come and see for yourself on our Victorian Yoga retreats.

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Jill Mentiplay Jill Mentiplay

Victoria’s Best Yoga Retreats

What does Victoria’s Best Yoga Retreats really mean? Learn about those internet lists for Best Wellness Retreat in Victoria etc and where they really come from. Plus get some ideas for real and authentic retreats that might be just what you are looking for.

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Jill Mentiplay Jill Mentiplay

All About Red Light Therapy

Our wellness & yoga retreats include treatments to enhance your relaxation and recovery. Red Light therapy has been shown to do both these things plus a whole lot more in a broad range of clinical studies - but what does it involve? Read on to learn all about red light therapy on your wellness and yoga retreat itinerary and all the good things it can do.

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