As part of our mission to be one of the best wellness retreats in Victoria, we’ve invested in the highest quality infrared saunas. Benefits of even a single infrared sauna session can include reduced blood pressure, improved REM sleep, reduction in symptoms of menopause, inflammatory and chronic pain conditions, accelerated muscle recovery and improved mood. Come and see for yourself on our Victorian Yoga retreats.

A yoga retreat where you can be yourself. Do as much or as little as your body needs, take as much space as your your mind needs. Our goal is that you leave feeling relaxed, refreshed and recharged for the year ahead

What is aerial yoga and is it hard? Like many things in yoga, the hardest part of aerial yoga is learning to trust your body and overcome your fears. And we think on a yoga retreat is the perfect place to do all these things.