August Winter Warmer & Wellness Retreats- Private Cabin for Solo Travellers

Winter Warmer & Wellness Weekend Retreat for Solo Travellers: August 2025

Choose weekend dates from drop down menu

• Fri 15th - Mon 17th August (3 Day Retreat) - $1699

• Fri 29th-Sun 31st August -$1699

Private Cabin with ensuite (DB Bed, 12m2 room); For 1 person

• Heated/ Airconditioned private cabin with ensuite, wifi & netflix

• Breakfast (continental), lunch, dinner & snacks featuring local produce 

• Linens, eco-friendly toiletries, electric blanket provided

Wellness treatments including:

• 50 Minute Floatation Tank Session per person

• 50 Minute Red light Therapy session per person

• 2 x 30-Minute Professional Massage Chair - Remedial or relaxation strength

• 2 x 30 min infrared sauna sessions per person (Daily on 4 Day Retreat)

• Mineral Hydrotherapy Spa (~37 degrees), Magnesium Salt Pool (Outdoor, ~18 degrees)),

Activities & workshops:

• Reformer pilates,

• Hot Yoga & myofascial release workshop

• Aerial Yin Yoga

• Aerial Flow Yoga

• Goat Happy Hour

• Wildlife Rescue talk

• Self Defence Workshop

• Guided bike tour of Lake Benalla

3 DAY SAMPLE RETREAT ITINERARY

Day 1: Check in any time from 3pm

*Room induction upon arrival

*Red light therapy, floatation tank & infrared sauna from 4pm-10pm

*Spa (38 Degrees) & Magnesium Salt pool open 4pm-10pm

16:00 Aerial Yoga (Beginner Friendly)

*18:00 Dinner

19:30 Aerial Yin & meditation (90 min)

*22:00 Fire pit & guest kitchen close

Day 2: Do as much / as little as you like

*Red light therapy, floatation tank & infrared sauna from 7am-10pm

*Hydrotherapy spa & Magnesium Salt pool open 7am-10pm

*07:00 Breakfast available till 12

09:00 Pilates Reformer (60 Min)

10:00 Goat happy hour: please wear clothes that you don’t mind getting dirty and enclosed shoes.

11:00 Guided bike tour of Lake Benalla

12:30 Lunch in guest kitchen

*Afternoon: Free time, snacks, drinks, bicycle hire

14:30 Hot Yoga Massage (Myofascial Release Workshop) (90 min)

17::30 Wildlife rescue and Little Farm of Calm Shelter info session

18:30 Dinner

19:45 Self Defence Workshop (participate as much as you choose)

21:00 Mulled Wine & Biscuits (or herbal tea if preferred)

22:00 Kitchen & Fire pit Area Close - outdoor silence requested

Day 3: Late checkout and plenty of time to take things slow

*07:00 Breakfast & coffee in guest kitchen till 12pm

*Red light therapy, floatation tank & infrared sauna from 7am-12

*Spa & Magnesium Salt pool open 7am-12pm

9:30 Aerial Yoga Flow

11:00 Cacao & Ginger Biscuits

*12:00 Checkout.