June Weekend Wellness Retreats- Private Cabin for Solo Travellers

Weekend Feel Good Retreat for Solo Travellers: June 2025

Choose weekend dates from drop down menu

• Fri 6th - Mon 9th June (King’s Birthday Weekend 4 Day Retreat) - $2499

• Fri 27th-Sun 29th June -$1599

Private Cabin with ensuite (DB Bed, 12m2 room); For 1 person

• Heated/ Airconditioned private cabin with ensuite, wifi & netflix

• Breakfast (continental), lunch, dinner & snacks featuring local produce 

• Linens, eco-friendly toiletries, electric blanket provided

Wellness treatments including:

• 50 Minute Floatation Tank Session per person (2 x on 4 Day Retreat)

• 50 Minute Red light Therapy session per person (2 x on 4 Day Retreat)

• 2 x 30-Minute Professional Massage Chair - Remedial or relaxation strength (3 x on 4 Day Retreat)

• 2 x 30 min infrared sauna sessions per person (Daily on 4 Day Retreat)

• Mineral Hydrotherapy Spa (~37 degrees), Magnesium Salt Pool (Outdoor, ~18 degrees)),

Activities & workshops:

• Reformer pilates,

• Hot Yoga & myofascial release workshop

• Aerial Yin Yoga

• Aerial Flow Yoga

• Goat Happy Hour

• Wildlife Rescue talk

• Self Defence Workshop

• Guided bike tour of Lake Benalla

3 DAY SAMPLE RETREAT ITINERARY

Day 1: Check in any time from 3pm

*Room induction upon arrival

*Red light therapy, floatation tank & infrared sauna from 4pm-10pm

*Spa (38 Degrees) & Magnesium Salt pool open 4pm-10pm

16:00 Aerial Yoga (Beginner Friendly)

*18:00 Dinner

19:30 Aerial Yin & meditation (90 min)

*22:00 Fire pit & guest kitchen close

Day 2: Do as much / as little as you like

*Red light therapy, floatation tank & infrared sauna from 7am-10pm

*Hydrotherapy spa & Magnesium Salt pool open 7am-10pm

*07:00 Breakfast available till 12

09:00 Pilates Reformer (60 Min)

10:00 Goat happy hour: please wear clothes that you don’t mind getting dirty and enclosed shoes.

11:00 Guided bike tour of Lake Benalla

12:30 Lunch in guest kitchen

*Afternoon: Free time, snacks, drinks, bicycle hire

14:30 Hot Yoga Massage (Myofascial Release Workshop) (90 min)

17::30 Wildlife rescue and Little Farm of Calm Shelter info session

18:30 Dinner

19:45 Self Defence Workshop (participate as much as you choose)

21:00 Mulled Wine & Biscuits (or herbal tea if preferred)

22:00 Kitchen & Fire pit Area Close - outdoor silence requested

Day 3: Late checkout and plenty of time to take things slow

*07:00 Breakfast & coffee in guest kitchen till 12pm

*Red light therapy, floatation tank & infrared sauna from 7am-12

*Spa & Magnesium Salt pool open 7am-12pm

9:30 Aerial Yoga Flow

11:00 Cacao & Ginger Biscuits

*12:00 Checkout.

4 Day King’s Birthday Weekend - Sample Retreat Itinerary

Day 1:  Check in any time from 3pm

*Room and retreat tour and induction upon arrival

*Red light therapy / infrared sauna sessions available in wellness studio 

* Magnesium pool open until 10:00 pm

16:30 – Aerial Yoga Flow (60 min)

*18:00 – 19:00 Light dinner

19:30 Aerial Yin and meditation (90 min)

*22:00 Kitchen & Pool closure: outdoor silence requested

Day 2: Choose as much or as little as you like 

*7:00 Red light therapy & infrared sauna sessions available

*07:00 Breakfast selections available till 11am

*07:00 Magnesium pool open until 21:00 pm

09:30 Reformer Pilates (60 min)

10:45 Goat happy hour: feeding / time with animals, wear clothes you don’t mind getting dirty & enclosed shoes (60 min). 

*12:30 Lunch

14:30 Myofascial release workshop (75 min)

*Afternoon: Free time (Coffee/Tea/Drinks in kitchen area)

18:00 Retreat dinner

19:15 Self Defence Workshop (75 min)

20:45 Mulled wine & dark chocolate by fire pit

22:00 Kitchen, fire-pit & pool closure: outdoor silence requested

Day 3:  Relax, sleep in, explore & enjoy

*7:00 Red light therapy & infrared sauna sessions available

*07:00 Breakfast selections available till 11am

*07:00 Magnesium pool open until 21:00 pm

10:30 Guided Bike ride around Benalla Lake

*12:30 Light Lunch provided

*Afternoon: Your time & space – explore region or chill out

16:30 Wildlife rescue talk & meet the animals (45 min)

18:00 Retreat Dinner

19:45 Relaxing Aerial - Gentle Flow → Yin → Meditation

Day 4: Late checkout and plenty of time to take things slow

*07:00 Breakfast available till 12pm

*07:00 Red light therapy & Infrared sauna sessions available

08:30am Reformer Pilates (60 min) – /OR Energetic Aerial Yoga Flow

10:30 Goat happy hour (60 min)

*12:00 Checkout.